Weigh In record (no journal entry) for 05 December 2020
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91.4 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2561 kcal
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Fat: 70.49g | Prot: 132.25g | Carbs: 275.01g.
Breakfast: Philadelphia Philadelphia Light, Hero Mermelada de Fresa Original sin Trozos, Zumo de Naranja Natural, Mollete, Puleva Leche Desnatada a+D, Café. Lunch: Pimientos Verdes, Aceite de Oliva, Lomo de Cerdo , Arroz Blanco, Pan de Pueblo. Dinner: Patatas Fritas, McDonald's Patatas Fritas (Medianas), McDonald's Big Mac, Cerveza Normal. Snacks/Other: Scitec Nutrition Whey Protein. more...
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Losing 8.4 kg a Week
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bulter89's Weight History
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