Weigh In record (no journal entry) for 05 December 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1420 kcal
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Fat: 49.26g | Prot: 99.17g | Carbs: 157.37g.
Breakfast: Huevo, Plátano Maduro Hervido. Lunch: Zanahoria, Berenjena Cocida, Pechuga de Pollo a la Plancha, Batata. Dinner: Lechuga, Raya. Snacks/Other: Calabacín, Huevo, JIF Mantequilla de Maní, Lechosa. more...
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Gaining 0.4 kg a Week
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