Weigh In record (no journal entry) for 05 December 2020
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73 kg
Lost so far: 12.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1120 kcal
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Fat: 40.87g | Prot: 43.27g | Carbs: 140.25g.
Breakfast: Carrefour Amandes , Bio Village Lait Demi Écrémé, Alpen Swiss Style Muesli. Lunch: Sojasun Yaourt Nature, Carrefour Amandes , Marque Repère Haricots Verts Extra Fins, Carottes, Giovanni Rana Tortellini Pesto. Dinner: Pain Grillé, Carrefour Mangue en Tranche, Bresse Bleu Bresse Bleu, Soupe de Légumes. more...
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2162 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 7 hours. more...
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Losing 1.4 kg a Week
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Pat17200's Weight History
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