Weigh In record (no journal entry) for 05 December 2020
|
74 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1037 kcal
|
Fat: 24.97g | Prot: 120.13g | Carbs: 77.87g.
Breakfast: Pomelo, Quaker Avena Instantánea, Clara de Huevo. Lunch: Bola de Lomo, Papa Cocida, Pepino. Snacks/Other: Pechuga de Pollo a la Plancha, Le-Fit Mantequilla de Maní, Dhum Crack Galletas de Arroz. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|