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pinkdonnut
Journal
05 Dec 20
pinkdonnut's Journal, 05 Dec 20
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Weigh In record (no journal entry) for 05 December 2020
50 kg
Lost so far:
8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2020:
1269 kcal
Fat: 63.72g | Prot: 38.33g | Carbs: 134.20g.
Lunch:
3D Megatube Mega Queso.
Dinner:
Puré de Papa, Milanesa de Carne al Horno, Coca-Cola Coca-Cola.
more...
1238 kcal
Exercise:
Walking (slow) - 3/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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pinkdonnut's Weight History
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