Weigh In record (no journal entry) for 05 December 2020
|
65.7 kg
Lost so far: 4.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
2524 kcal
|
Fat: 108.34g | Prot: 99.89g | Carbs: 285.68g.
Lunch: Arroz com Cenoura, Contra-filé, Sadia Calabresa. Dinner: Pizza de Calabresa, Empada de Frango. Snacks/Other: Dona Benta Bolo de Chocolate, Banana Prata. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flaviacrisluz's Weight History
|