Cindysnijder's Journal, 05 Dec 20

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Weigh In record (no journal entry) for 05 December 2020

93.3 kg Lost so far: 56.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

770 kcal

Fat: 24.80g | Prot: 63.69g | Carbs: 71.78g. Breakfast: Bolletje Schuddebuikjes, Melkan Magere Franse Kwark. Lunch: Slagroom (Onder Druk), Bolletje Schuddebuikjes, Oké Magere Kwark, Duyvis Unsalted Nutmix Walnut, Delicieux Hagelslag met Koffiesmaak. more...

3154 kcal

Exercise: Do It Yourself (DIY) - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 9.1 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 05 Dec 20

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Cindysnijder's Weight History