Weigh In record (no journal entry) for 05 December 2020
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79.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2415 kcal
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Fat: 109.10g | Prot: 89.09g | Carbs: 272.16g.
Breakfast: Жареное Яйцо, Помидоры, Гречка. Lunch: Ферма Сливочное Масло 63%, Ермолино Пельмени "Сытные". Dinner: Bravissimo Чизкейк с Черной Смородиной, Ленивые Голубцы. Snacks/Other: Bravissimo Чизкейк с Черной Смородиной, Капучино. more...
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Losing 0.7 kg a Week
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mary.a.25071's Weight History
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