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pop205
Journal
05 Dec 20
pop205's Journal, 05 Dec 20
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雞胸
一日十蔬(看他一盒也沒多大,拿出來放都快把雞胸蓋住了)
優格+新鮮百香果(好吃!!)
水煮蛋(沒入鏡)
飯後走6k+徒手健身20分
View Diet Calendar
, 05 December 2020:
1194 kcal
Fat: 29.96g | Prot: 68.14g | Carbs: 158.41g.
Lunch:
便當.
Dinner:
台灣比菲多 質立希臘式優格(無糖), 水煮蛋, 卜蜂 義式香草雞胸肉, 7-11 一日野菜-農夫十蔬.
more...
2024 kcal
Exercise:
Google Fit - 24 hours.
more...
19 Supporters
Support
Comments
週末愉快😚👍
05 Dec 20 by member:
碳燒拿鐵
嗨拿鐵~~換頭貼了!這次去哪玩咧?
05 Dec 20 by member:
pop205
在太原夜市了🤣🤣🤣
05 Dec 20 by member:
碳燒拿鐵
哈哈哈,那幫我多吃一點!!
05 Dec 20 by member:
pop205
我頭貼是在綠光計畫范特喜文創聚落拍的🤣🤣🤣
05 Dec 20 by member:
碳燒拿鐵
拿鐵要入鏡啊👍
05 Dec 20 by member:
尼歐NEO
優格➕百香果當沾醬嗎?
05 Dec 20 by member:
chia ling0519
拿鐵,查了一下,那地方好文青哦!讚讚
06 Dec 20 by member:
pop205
Chia ling, 對!清爽好吃~
06 Dec 20 by member:
pop205
@尼歐:歐巴,來啊!一起入鏡啊!🤣🤣🤣
06 Dec 20 by member:
碳燒拿鐵
@小鴨有時間可以去走走哦。😃
06 Dec 20 by member:
碳燒拿鐵
拿鐵,有去台中一定去那看看!
06 Dec 20 by member:
pop205
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