Weigh In record (no journal entry) for 05 December 2020
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74.7 kg
Lost so far: 18.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1049 kcal
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Fat: 62.23g | Prot: 11.98g | Carbs: 118.30g.
Lunch: Mayonnaise, Pommes Frites. Dinner: Mandarine, Avocado, Schär Körnerbrötchen. Snacks/Other: Mochi. more...
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Gaining 0.2 kg a Week
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freedome16's Weight History
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