Weigh In record (no journal entry) for 05 December 2020
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86.3 kg
Lost so far: 4.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2065 kcal
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Fat: 93.72g | Prot: 111.66g | Carbs: 187.36g.
Breakfast: Сырники(Овсянка, Банан). Lunch: Макдоналдс Биг Мак. Dinner: Макдоналдс Нагетсы . Snacks/Other: Макдоналдс Соус Кисло-Сладкий, Макдоналдс Картофель Фри (Большой). more...
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Losing 2.8 kg a Week
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gancevica's Weight History
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