Weigh In record (no journal entry) for 05 December 2020
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57.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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363 kcal
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Fat: 8.41g | Prot: 7.31g | Carbs: 66.16g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Белевская Пастила Пастила Яблочная с Вишней без Сахара, Клементины. Dinner: Макдоналдс Соус Сладкий Чили, Капуста Тушеная. more...
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Gaining 0.4 kg a Week
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Efimova Asya's Weight History
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