Weigh In record (no journal entry) for 05 December 2020
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50 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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444 kcal
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Fat: 13.14g | Prot: 36.04g | Carbs: 44.90g.
Breakfast: Чай с Молоком и Сахаром, Огурец (без Кожуры), Беларусь Сыр Фитнес Чиз 25%, Куриная Грудка на Пару, Родные Просторы Батон Нарезной. Lunch: Epica Йогурт Клубника . more...
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Losing 1.4 kg a Week
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anna150888's Weight History
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