Weigh In record (no journal entry) for 05 December 2020
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59 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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446 kcal
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Fat: 9.76g | Prot: 16.14g | Carbs: 79.22g.
Breakfast: Ubi Bakar Cilembu. Dinner: Pisang Raja Direbus Matang, Nasi Putih, Terung Dimasak, Sawi Hijau, Tahu. more...
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Losing 0.7 kg a Week
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nendenayurianti's Weight History
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