Weigh In record (no journal entry) for 05 December 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2409 kcal
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Fat: 96.16g | Prot: 119.20g | Carbs: 262.98g.
Breakfast: 맘스터치 싸이버거. Lunch: 계란후라이, 버거킹 (Burger King) 와퍼주니어, 버거킹 (Burger King) 와퍼. Dinner: 삶은 계란, 계란후라이. more...
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Losing 1.4 kg a Week
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