Weigh In record (no journal entry) for 05 December 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1840 kcal
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Fat: 150.60g | Prot: 86.66g | Carbs: 37.99g.
Lunch: 泡菜, 腐竹, 青花菜, 義美 滷蛋, 控肉, 苦瓜炒蛋, 吻仔魚, 水煮蛋, 家樂福 白精靈菇. more...
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Losing 0.7 kg a Week
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