|
12/4晚餐😊
View Diet Calendar, 04 December 2020:
|
1184 kcal
|
Fat: 68.44g | Prot: 88.68g | Carbs: 54.08g.
Lunch: 塔吉特 貝里斯牛奶千層蛋糕, 蛋白, 黑咖啡, 芭樂, 無籽葡萄, 藍莓, So Good 無糖杏仁奶, 碳烤胖胖翅. Dinner: 雪白菇, 雞蛋, 青花菜, 高麗菜, 白蘿蔔, 羊肉. Snacks/Other: 雞蛋, So Good 無糖杏仁奶. more...
|
|
2151 kcal
|
Exercise:
Circuit Training - 57 minutes, Running - 10/kph - 40 minutes, Resting - 15 hours and 17 minutes, Sleeping - 7 hours and 6 minutes. more...
|
|
 Comments
04 Dec 20 by member: 碳燒拿鐵
|
04 Dec 20 by member: 火鍋小姊姊
|
04 Dec 20 by member: 碳燒拿鐵
|
04 Dec 20 by member: 火鍋小姊姊
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|