Weigh In record (no journal entry) for 04 December 2020
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71.9 kg
Lost so far: 13.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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912 kcal
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Fat: 73.75g | Prot: 52.02g | Carbs: 9.47g.
Lunch: Queso Mozzarella, Cebollas, Aceitunas, Alpina Queso Parmesano, Colanta Queso Crema, Pimentón. Dinner: Alqueria Crema de Leche, Café, Mantequilla, Queso Costeño, Huevo. Snacks/Other: Queso Gouda. more...
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Losing 4.9 kg a Week
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Galatea79's Weight History
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