Weigh In record (no journal entry) for 22 November 2020
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84.4 kg
Lost so far: 18.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1372 kcal
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Fat: 31.88g | Prot: 30.04g | Carbs: 205.72g.
Breakfast: Cerealitas Galletas de Arroz, Tholem Queso Untable Jamón de la Sierra, Exquisita Gelatina Light. Lunch: Zanahoria, Zanahoria. Dinner: Helado de Chocolate, Exquisita Gelatina Light, Casera Berenjena a la Pizza (300Gr). Snacks/Other: Molinos del Bosque Galletas de Arroz, Mermelada, La Campagnola Mermelada de Frambuesa, Valente Budin Marmolado, Granix Copos de Maíz, Ser Yogurt Bebible. more...
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steady weight
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Eleonora Olano's Weight History
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