Carla Reichenbach's Journal, 30 Nov 20

Weigh In record (no journal entry) for 30 November 2020

88 kg Lost so far: 7 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2020:

598 kcal

Fat: 27.45g | Prot: 18.67g | Carbs: 67.89g. Snacks/Other: Brownie, Risoles de Frango, Coxinha. more...

2790 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Carla Reichenbach's Weight History