Weigh In record (no journal entry) for 04 December 2020
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1702 kcal
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Fat: 49.33g | Prot: 66.63g | Carbs: 235.22g.
Breakfast: Cukier, Tastino Kukurydziane Pieczywo Chrupkie , Develey Sos Jalapeno , Panierowana Smażona Ryba, Go Vege Hummus Klasyczny, Lidl Bułka Wieloziarnista, Carrefour Bułka Poznańska. more...
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Gaining 0.7 kg a Week
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lukaszpoznan's Weight History
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