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makan siang dl...
View Diet Calendar, 04 December 2020:
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1256 kcal
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Fat: 47.85g | Prot: 60.40g | Carbs: 153.90g.
Breakfast: Mangga, Kismis, Diamond Susu UHT Full Cream, Quaker Oat. Lunch: Nasi Merah, Sunco Minyak Goreng, Bawang Hijau Muda, Kubis, Tahu Kukus. Dinner: Tahu Bakso, Putih Telur Matang, Udang Kukus atau Rebus. Snacks/Other: Keripik Singkong, Cimory Yogurt. more...
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Rismalita Ashari's Weight History
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