arsouillette's Journal, 04 Dec 20

Weigh In record (no journal entry) for 04 December 2020
88 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
1400 kcal Fat: 38.27g | Prot: 60.31g | Carbs: 199.62g.   Breakfast: Gerblé Biscuit Figue et Son (42g), U Bio Petits Pains Grillés au Froment, Bio Village Beurre Doux, Carrefour Lait Demi Écrémé, Café. Lunch: Brocoli, Super U Riz Thaï, Findus 100% Filet Merlu Blanc. Dinner: Poireaux, Pâtes (Cuites), Herta Tendre Noix Supérieur. Snacks/Other: Côte d'Or Fin Noir Sésame, U Pain de Mie Complet le Gourmand. more...
1723 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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arsouillette's Weight History


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