Weigh In record (no journal entry) for 04 December 2020
|
88 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1400 kcal
|
Fat: 38.27g | Prot: 60.31g | Carbs: 199.62g.
Breakfast: Gerblé Biscuit Figue et Son (42g), U Bio Petits Pains Grillés au Froment, Bio Village Beurre Doux, Carrefour Lait Demi Écrémé, Café. Lunch: Brocoli, Super U Riz Thaï, Findus 100% Filet Merlu Blanc. Dinner: Poireaux, Pâtes (Cuites), Herta Tendre Noix Supérieur. Snacks/Other: Côte d'Or Fin Noir Sésame, U Pain de Mie Complet le Gourmand. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arsouillette's Weight History
|