Weigh In record (no journal entry) for 25 November 2020
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58.5 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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897 kcal
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Fat: 43.16g | Prot: 19.66g | Carbs: 111.76g.
Breakfast: Киндер Киндер Делис. Lunch: Клементины, Кофе с Сахаром. Dinner: Суп с Фрикадельками, Клементины. more...
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Losing 2.2 kg a Week
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