Weigh In record (no journal entry) for 04 December 2020
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44.7 kg
Lost so far: 2.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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843 kcal
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Fat: 41.21g | Prot: 34.33g | Carbs: 87.35g.
Breakfast: Иней Колбаса Литовская, Сыр Маасдам, Хлеб Черный. Lunch: Хлеб Черный, Сыр Маасдам, Иней Колбаса Литовская. Dinner: Чудо Густой Молочный Коктейль Крем-Брюле с Пеканом, Сметана , Борщ. more...
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Gaining 0.7 kg a Week
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качаннка's Weight History
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