Weigh In record (no journal entry) for 04 December 2020
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87.8 kg
Lost so far: 1.8 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1020 kcal
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Fat: 34.75g | Prot: 46.85g | Carbs: 130.60g.
Breakfast: Ратимир Блинчики с Мясом и Рисом, Сырники Домашние. Lunch: Lotte Choco Pie Strawberry , Lotte Choco Pie Strawberry , Ленивые Голубцы, 4 Сезона Гавайская Смесь Быстрозамороженная. more...
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Losing 1.4 kg a Week
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