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Janela de alimentacāo 16/8 - dia 6
View Diet Calendar, 03 December 2020:
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1353 kcal
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Fat: 97.95g | Prot: 86.16g | Carbs: 24.46g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Azeite de Oliva Extra-Virgem, Alface, Tomates, Aurora Filezinho Sassami, Creme de Chuchu, Manteiga (com Sal). Dinner: Melitta Café sem Açúcar, Tirolez Manteiga com Sal, Nestlé Creme de Leite, Zona Cerealista Farinha De Amendoim, Seara Lombo tipo Canadense, Ovo Frito sem Gordura, Vigor Requeijão Cremoso Tradicional. Snacks/Other: Chá Não Adocicado. more...
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2815 kcal
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Exercise:
Resting - 4 hours and 31 minutes, Sleeping - 8 hours and 24 minutes, Hiking - 1 hour, Housework - 2 hours, Desk Work - 8 hours, Rowing - 5 minutes. more...
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vanessaelias1's Weight History
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