|
Agrege media cicharada de mahonesa a laa papas,
View Diet Calendar, 03 December 2020:
|
1434 kcal
|
Fat: 66.31g | Prot: 74.97g | Carbs: 139.60g.
Breakfast: Silk Leche de Almendras sin Azúcar , Colcafé Colcafé Clásico, Rebanadas de Jamón, Huevo Revuelto, Aceite de Girasol, Doña Paisa Arepa Extra Delgada. Lunch: Mayonesa, Papa Cocida, Pechuga de Pollo a la Plancha, Cilantro, Manzana Roja, Pepino (con Cáscara). Dinner: La Constancia Salsa Rosada , Tomates, Huevo Revuelto, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Edulcorantes (Paquetes de Splenda, Sacarosa), Café con Leche Descremada, Palomitas de Maíz, Tortas de Arroz Integral Multicereales, Naranjas. more...
|
|
2357 kcal
|
Exercise:
Weight Training (moderate) - 2 hours, Washing Dishes - 1 hour, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffany06's Weight History
|