Weigh In record (no journal entry) for 03 December 2020
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58.1 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1926 kcal
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Fat: 91.93g | Prot: 67.34g | Carbs: 210.47g.
Breakfast: Nescafé Tradición, Jumbo Croissant , Naranjas. Lunch: Bizcocho, Kraft Mayonesa Light, Mayonesa, Mayonesa Casera, Great Value Mostaza Southwest Spicy, Great Value Mostaza Southwest Spicy, Lider Palta Hass, Tomates, Tomates Rojos, Receta del Abuelo Salchicha Premium , Receta del Abuelo Salchichas Premium, Receta del Abuelo Salchichas Sureñas, Castaño Pan Hot Dog , Castaño Pan Hot Dog , Castaño Pan Hot Dog . Dinner: Kraft Real Mayo, Huevo Cocido, Huevo, Dole Lechuga Escarola, Papa Cocida. Snacks/Other: Té (Infusión), Nescafé Tradición, Limonada Baja en Calorías. more...
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Gaining 2.1 kg a Week
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