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Bianca Lombardi
Journal
04 Jan 14
Bianca Lombardi's Journal, 04 Jan 14
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Weigh In record (no journal entry) for 04 January 2014
73 kg
Lost so far:
1 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 January 2014:
991 kcal
Fat: 40.10g | Prot: 25.65g | Carbs: 134.68g.
Breakfast:
Milfina Milch 1,5% Fett, Dr. Oetker Mohnkuchen.
Lunch:
Orangen.
Snacks/Other:
Knusperone Reiswaffeln mit Milchschokolade.
more...
2859 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour, Walking (moderate) - 5/kph - 3 hours, Resting - 14 hours, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
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Bianca Lombardi's Weight History
View Complete History