Weigh In record (no journal entry) for 03 December 2020
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78.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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976 kcal
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Fat: 39.18g | Prot: 46.77g | Carbs: 114.16g.
Breakfast: Tostadas Dulces, La Tranquera Mate Cocido, Mermelada de Durazno Light, Carrefour Leche Descremada , Edulcorante en Polvo. Lunch: CasanCrem CasanCrem Clásico, SanCor Queso Cremoso Sancor, Naranjas, Atún en Agua (Enlatado), Hellmann's Mayonesa Light, Tomates, Arroz Integral (de Grano Medio, Cocido). Dinner: Hellmann's Salsa Golf, Naranjas, Tomates, Zapallitos Revueltos. Snacks/Other: Frutos Secos. more...
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Losing 1.4 kg a Week
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Bibiana_83's Weight History
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