mnm09's Journal, 03 Dec 20

#4

12/03

Staple time 10:22 ~ 17:00 (6h 28m)

10:22 아침

13:03 점심

17:00 저녁

20:00 간식



View Diet Calendar, 03 December 2020:
645 kcal Fat: 16.72g | Prot: 72.80g | Carbs: 50.68g.   Breakfast: 삶은 계란흰자, 슬림한끼 뿌리채소나물밥&깻잎동그랑땡. Lunch: 삶은 계란흰자, 스팀 슬라이스 고소한 참깨, 오이, 양상추, 방울 토마토. Dinner: 티젠 콤부차, 삶은 계란흰자, 미트리 프로틴바(그린티). Snacks/Other: 단감. more...

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