Weigh In record (no journal entry) for 03 December 2020
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85.4 kg
Lost so far: 1.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1587 kcal
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Fat: 66.28g | Prot: 67.62g | Carbs: 171.62g.
Breakfast: Nespresso Caffè, Coop The Verde, Vivi Verde Coop Marmellata Frutti di Bosco, Wasa Integrale. Lunch: Morato Spuntinelle Mini, Uovo all'occhio di Bue, Sapori e Piaceri Tondy's Mais, Knorr Crema Porcini, Coop Patatine Grigliate. Dinner: Torta Veg cool, Olio Extra Vergine di Oliva, Zucchine Cotte, Parmareggio Fettine al Parmigiano Reggiano, Coop Hamburger di Tacchino. Snacks/Other: Enervit Frollini Extra Dark, Foodspring Shape Shake Schoko. more...
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Gaining 0.1 kg a Week
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vally75ma's Weight History
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