Weigh In record (no journal entry) for 03 December 2020
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54.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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350 kcal
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Fat: 1.00g | Prot: 7.00g | Carbs: 78.00g.
Breakfast: Увелка Рис Бурый. more...
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Losing 3.5 kg a Week
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