Weigh In record (no journal entry) for 03 December 2020
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60.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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964 kcal
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Fat: 17.53g | Prot: 99.89g | Carbs: 103.61g.
Breakfast: Мандарины, Куриная Грудка Отварная, Куриный Бульон. Lunch: Куриная Грудка Отварная, Картофель Отварной. Dinner: Апельсин. more...
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Losing 1.8 kg a Week
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Nozhki-vb's Weight History
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