Weigh In record (no journal entry) for 03 December 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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101 kcal
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Fat: 1.56g | Prot: 16.88g | Carbs: 7.44g.
Breakfast: コーヒー, 小松菜, いなば食品 ツナ缶 ノンオイル, エノキ, グリコ アーモンド効果 砂糖不使用. more...
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Gaining 0.7 kg a Week
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ageyoshi's Weight History
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