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❤️今天弄儿子打预防针，有点匆忙，顾不上拍早餐，明天来记录
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57.4 kg
Lost so far: 12.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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748 kcal
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Fat: 31.83g | Prot: 16.93g | Carbs: 103.51g.
Breakfast: 胡萝卜, G7 黑咖啡, 芝麻糊, 手抓饼, 蛋挞, 山药, 芋头, 南瓜, 银耳汤. more...
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Losing 1.4 kg a Week
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 Comments
02 Dec 20 by member: 尼歐NEO
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