Weigh In record (no journal entry) for 02 December 2020
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81.3 kg
Lost so far: 5.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1641 kcal
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Fat: 73.64g | Prot: 70.42g | Carbs: 174.55g.
Breakfast: Hallulla, Mantequilla. Lunch: Puré de Papas (Leche Entera y Margarina Adicionadas), Pollo Asado a la Parrilla o al Horno. Dinner: Mermelada, Colun Queso Gouda Laminado, Fuchs Pan Molde Integral. more...
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Losing 0.3 kg a Week
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AlexisPino's Weight History
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