Weigh In record (no journal entry) for 02 December 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1288 kcal
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Fat: 38.50g | Prot: 55.50g | Carbs: 152.56g.
Breakfast: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Американо. Lunch: Рис Вареный, Токио Сити Том Ям, Хурма. Dinner: Просекко, Гуляш из Говядины, Сыр Камамбер, Хурма, Вареное Яйцо. more...
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Losing 7.7 kg a Week
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antverpen1's Weight History
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