Weigh In record (no journal entry) for 02 December 2020
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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869 kcal
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Fat: 23.20g | Prot: 32.63g | Carbs: 136.74g.
Breakfast: Kingsbury El Pan Perfecto, Colun Queso Ranco Laminado. Lunch: Guallarauco Barra de Fruta Frambuesa, Verduras Salteadas, Banquete Quinoa. Dinner: Coca-Cola Coca-Cola, Patatas Fritas. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate (Sobre), Colun Leche Descremada sin Lactosa. more...
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Losing 1.6 kg a Week
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florencia delgado's Weight History
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