Weigh In record (no journal entry) for 02 December 2020
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78.9 kg
Lost so far: 1.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1245 kcal
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Fat: 71.39g | Prot: 51.05g | Carbs: 94.91g.
Breakfast: Coffee, Great Value Butter (Salted), Welch's Grape Jelly, Keto Bread. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Sargento Mozzarella Cheese Stick, Coca-Cola Cherry Coke Zero (Can), Del Monte Cut Green Beans, Pork Loin (Tenderloin) . Dinner: White Castle Onion Chips (Sack), White Castle Sliders. more...
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Losing 7.0 kg a Week
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Elaine Easto's Weight History
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