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naik lagi huhuhuuuuu
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87.5 kg
Lost so far: 2.6 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1233 kcal
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Fat: 28.06g | Prot: 86.81g | Carbs: 158.51g.
Breakfast: Perkedel Kentang. Lunch: Nasi Putih, Ikan Tongkol, Ikan Lele, Daun Singkong. Dinner: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Terong Balado, Jengkol, Nasi Putih. more...
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Gaining 1.3 kg a Week
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 Comments
02 Dec 20 by member: melaniiayu
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1 minggu ini aku berantakan...... Sedih bgt suka kesel s diri aku kenapa ga bisa konsisten
02 Dec 20 by member: enchi123
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dibenahi lagi yuk kak, jngan dibawa pusing diet santuy ajaa biar konsisten dietnya❤️
02 Dec 20 by member: melaniiayu
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Iya semangattttt untuk kita
02 Dec 20 by member: enchi123
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enchi123's Weight History
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