Weigh In record (no journal entry) for 02 December 2020
|
94.5 kg
Lost so far: 5.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1134 kcal
|
Fat: 76.42g | Prot: 82.37g | Carbs: 36.60g.
Lunch: Aurora Medalhão de Filé de Peito de Frango Temperado, Peg Pig Torresmo Pururuca, Ovo Frito sem Gordura, Havanna Alfajor 70% Cacau Puro, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Hortifruti Abacate, Sadia Presunto Cozido Fatiado, Walmart Queijo Mussarela, Pão AmeLiChi. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marivintevinte's Weight History
|