Weigh In record (no journal entry) for 02 December 2020
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104.5 kg
Lost so far: 3.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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764 kcal
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Fat: 35.97g | Prot: 42.78g | Carbs: 68.16g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Sementes Chia Secas, Aveia, Café, Ovo. Lunch: Sadia Coxa e Sobrecoxa de Frango, Batata Doce. more...
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Gaining 0.6 kg a Week
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tati.imt3's Weight History
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