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TheNewM3
Journal
03 Jan 14
TheNewM3's Journal, 03 Jan 14
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Started over. This time... its for Real.
116.9 kg
Lost so far:
0 kg
.
Still to go:
26.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 January 2014:
1590 kcal
Fat: 136.50g | Prot: 69.00g | Carbs: 15.50g.
Breakfast:
Hillshire Farm Beef Lit'l Smokies.
Lunch:
Private Selection Beef Snack Bites, Atkins Advantage Milk Chocolate Delight Shake.
Dinner:
Savory Garlic Shrimp Scampi.
Snacks/Other:
Big Red Big Red Zero (Bottle).
more...
3278 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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TheNewM3's Weight History
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