Weigh In record (no journal entry) for 02 December 2020
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144.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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221 kcal
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Fat: 7.21g | Prot: 8.49g | Carbs: 30.12g.
Breakfast: Italac Leite Desnatado, Café com Açúcar, Nestlé Nesfit 3 Cereais , Qualy Margarina Light 0% Lactose . more...
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Gaining 0.2 kg a Week
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alehteixeira's Weight History
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