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View Diet Calendar, 02 December 2020:
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1110 kcal
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Fat: 41.02g | Prot: 56.93g | Carbs: 134.24g.
Breakfast: 芋頭, 義美 無加糖豆漿, 桂格(Quaker) 經典大燕麥片. Lunch: 青江菜, Kirkland 牛梅花肉片, 好菇道 鴻喜菇, 義美 傳統板豆腐, 煎雞蛋, 洋蔥, 雜糧飯. Dinner: 蝦仁炒蛋, 番茄, 小黃瓜, 家樂福 牛肉片, 雜糧飯. Snacks/Other: 燒餅, 義美 巧克力酥片(黑可可), 亞典菓子工場 巧克力年輪蛋糕. more...
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1558 kcal
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Exercise:
Cardio - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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yeeling1105's Weight History
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