perseo73's Journal, 08 Nov 20

Fine ipocalorica 2 mesi e 17 giorni
72.3 kg Lost so far: 6.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2020:
1712 kcal Fat: 70.23g | Prot: 98.00g | Carbs: 150.48g.   Breakfast: Dieta Dukan Mini Cookies, Granarolo Latte Parzialmente Scremato. Lunch: Cheesecake, Coop Pomodori Secchi Sott'olio, Perlenbacher Birra senza Glutine, Pane Italiano, Barilla Ragù Alla Bolognese, Ciao Carb Protopasta Penne, Primo Sale. Dinner: Pane Italiano. Snacks/Other: Conad Fette Biscottate Integrali, Conad Yougurt Greco. more...
905 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

   Support   




perseo73's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.