Weigh In record (no journal entry) for 02 December 2020
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110 kg
Lost so far: 4.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2029 kcal
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Fat: 103.96g | Prot: 48.85g | Carbs: 212.42g.
Breakfast: Popp Eiersalat, Ja! Krustenbraten (Gepökelt) , Milfina Butter , Grafschafter Mehrkorn-Toastbrötchen, Kaffee mit Milch. Lunch: REWE Bio Saure Sahne 10% Fett, Tomaten, Gurke (mit Schale), Gebratene Hähnchenschenkel (Haut gegessen), Kartoffelpüree. Dinner: Harry Vital-Brot, Mayonnaise, BioBio Rote Beete Gekocht, Milbona Edelrahm Joghurt Mild Karamell. Snacks/Other: Lidl Belbake Cake Pops , Almette Natur, BackWerk Schinken-Käse-Croissant. more...
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Losing 0.1 kg a Week
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vera.hariton's Weight History
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