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Sticking to my guns so far, besides the glasses of wine I had last night!
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72.3 kg
Lost so far: 1.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2014:
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463 kcal
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Fat: 30.72g | Prot: 34.68g | Carbs: 8.10g.
Breakfast: Land O'Lakes Traditional Half & Half, Coffee. Lunch: Great Value Romaine Lettuce, Chicken or Turkey Salad, Oscar Mayer Thin Sliced Turkey Breast. more...
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Losing 4.8 kg a Week
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MarieRemie's Weight History
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